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Category: General

How I Spent My (Chessy) Summer Vacation

It has been quite a while since I posted, but my chess life has gone on as usual (aka I play, I analyze, I take lessons, I feel I am a better player, I don’t achieve the rating of a better player). I did realize a longtime chess dream in August: I traveled to the World Chess Hall of Fame and Galleries in St. Louis! I had wanted to go since the first time I watched a chess tournament broadcast from there several years ago, when I first got into chess, and I was able to convince a friend who has just dipped her toes into the chess waters to accompany me. If I had to choose a highlight, it was playing chess outside right in front of the museum, by the world’s largest chess piece.  A Starbucks is conveniently located right there, so we were able to nurse a cold beverage while playing outside in August in St. Louis. 

There are two buildings, one housing the galleries and shop, and the other housing the St. Louis Chess Club. We enjoyed a wonderful curator tour of the exhibit that was showing at the time, on chess variants. After that we made the first of two expeditions to the shop, where I bought a couple of nice portable chess set cases and also notebooks and pens for the members of my women’s chess group, which delighted them. 

Next, it was across the street to The Club. There was a tournament going on, so I had hoped to be able to watch in a classroom there with commentary by their grandmaster in residence, as is always advertised during the breaks when you watch their tournaments on YouTube. Of course I had also hoped to catch a glimpse of one of the greats during the breaks. Alas, the tournament venue was being renovated, so the action was in some other part of the city. I was tempted to head over there, but I was told that it wouldn’t be set up for spectators. But that’s okay; the renovations are now done, and I want to go back sometime anyway. 

Also this summer I took a look at two new courses that ChessGoals has developed. I purchased one, and they provided me with the other as a review copy. Each costs only $9. They aren’t chess courses in the traditional sense, as in helping you to master opening theory, endgame technique, or strategy. Rather, they are about how best to study chess. One is How to Study Chess Effectively with Limited Time (“Study chess smarter with just 20 minutes a day”), and the other is Chess Habits That Stick (“Build consistency and motivation that lasts”). I applaud ChessGoals for producing this kind of content, which I think many of us need, whether we realize it or not. Each course has one hour of video lessons as well as PDFs and quizzes. The quizzes help reinforce your learning, and the PDFs are super helpful because they contain the structured forms ChessGoals has already devised for you to record all the data necessary to help you study effectively and create habits that stick. I have created various tracking spreadsheets myself, but never stick to them, but I know that studies have shown that if we pay for something we tend to be more invested in using it, so you are getting accountability for your $9.

Many of us spend the majority of our chess time studying alone and playing strangers online, with few or no opportunities to talk to someone about chess, including how we should be approaching it for the best results. Watching these videos with NM Matt Jensen’s calm, clear instructions felt like finally finding the right person with whom to have this conversation–for just a little more than the price of a latte.

[An Older Woman’s Chess Journey  is a proud affiliate of ChessGoals–if you use the link here to purchase from them and enter “dawn” as the coupon code, you will receive 30% off their courses, and I will receive a commission. Purchasing via an affiliate link doesn’t cost you any extra, and I only recommend products and services I trust.]



Does Chess Have To Be Brutal on the Emotions?

I think we all need to get better at losing chess games, starting at the top and going all the way down to lowly me. It won’t be news to most people reading this that Magnus Carlsen pounded the table hard enough for pieces to topple over when he lost to World Champion Gukesh during the Norway Chess tournament. What interested me were the reactions of two of the commentators, IM and WGM Tania Sachdev and IM and WGM Jovanka Houska. I’m paraphrasing rather than going back to the video for exact quotes, but Sachdev said something about chess being a brutally emotional game, which she implied made his reaction understandable. Houska, on the other hand, said that such behavior was unacceptable, full stop. What do you think? 

I have a lot of thoughts about this. First, it’s a shame that our pastime rarely gets in the news unless there is cheating or violence, which are very rare, statistically speaking. Brawls at Major League Baseball games tend to grab headlines, but a player throwing his helmet or batting gloves does not. 

Chess does feel to me like a game that is brutal on the emotions. Not letting it be so is a chess goal of mine that is as important to me as raising my rating. The reasons that losing at chess packs such a punch are cited frequently. It is an individual sport in which both players have almost total equality, the sole exception being that the person playing with the white pieces derives a minimal advantage. Moreover, a loss cannot be attributed to or shared with a teammate, except in the case of rare team chess tournaments. Improving in chess is difficult and time-consuming, and since most of us have a winning percentage that is just a little higher than 50 percent, only rarely does it feel that all those hours of study and practice have paid off. 

And then there is the rating issue. After every game you play, unless it is casual over-the-board or you find someone to play an unrated game online, your rating either goes up or down. So it feels like you are constantly being graded, and the hope of gaining back lost rating points can easily lead to playing binges and tilt. Yes, a baseball player’s batting average is similarly affected by every at-bat, but the player can’t play extra games to get extra at-bats on demand, with the hope of adding points back to his average. Hitting a baseball is really hard, too: if a player gets one hit in three times at bat, his batting average will be almost as good as it gets. In the course of his career, Ted Williams got a hit “only” 34.4 percent of the time. We chess players are lucky that we may win around 50 percent of the time.

One sad indicator of chess’s brutality on the emotions is that one regularly sees on social media or hears from fellow players that someone is quitting the sport altogether because of this. I started playing chess several years ago, and after some flailing around, I found a coach who emphasizes mastering the emotional side of the game right along with all of the on-the-board skills. Just as I feel my chess has improved despite my plateau, I am certain that my emotional approach to the game is also better than it was at first. I see fewer ghosts, and I try not to make assumptions about a given game’s outcome at any point. The rare times that I feel confident can be just as detrimental to my play as feeling utterly lost due to a minor blunder. 

Some losses can still feel brutal, but these are much rarer for me than they were at the outset. I’m hopeful that my emotional game will continue to improve, and I have learned that one important way to assure this is to make a mental note during the game of how I felt when I made a move, especially a decisive one. I’m also beginning to read books that discuss this aspect of the game, such as the Seven Deadly Sins of Chess, which I plan to write about here in the future.

Yes, chess can be brutal on the emotions, but let’s not use this fact to excuse unacceptable behavior or to quit chess entirely. Looking inside can only help our game–and even our attitude toward life’s other inevitable setbacks.  

[An Older Woman’s Chess Journey  is a proud affiliate of ChessGoals–if you use the link here to purchase from them and enter “dawn” as the coupon code, you will receive 30% off their courses, and I will receive a commission. Purchasing via an affiliate link doesn’t cost you any extra, and I only recommend products and services I trust.]

Top photo by Alexas_Fotos on Unsplash

 

The Only Woman in the Room

An adults-only chess tournament was held in Columbus, Ohio, last month. Such events are few and far between, so my friend John and I decided to go. It was certainly a lot closer to where we live, in Michigan, than is the Charlotte Chess Center, where we attended a tournament last November.

Studying the list of twenty entrants beforehand, I saw that I was once again at the bottom, and the next strongest player, was rated considerably above me. Not only that, during casual between-rounds conversation, someone from his chess club pronounced him underrated. I had hoped that I might gain my first tournament win this time around, but I knew it would be a long shot, and sure enough I am still without a tournament win. But the three-game day was a very nice experience, and I was able to enjoy it more than I had my previous two tournaments. One reason, I think, is that I now felt very comfortable writing down my moves and hitting the clock. Moreover, the event was held in a public library meeting room, with a Sweetwaters coffee shop just a few yards away, so there was no worry about going hungry or having insufficient caffeine. Also, perhaps because of the small number of participants, people were very friendly, and I was able to have nice conversations with several of them between rounds. One was David Marks, who gave John and me helpful information about how we might start a club and host a tournament. Coincidentally, David was interviewed by Kevin Scull on the Chess Journeys podcast shortly after the tournament. 

Based on the list of entrants and the tournament’s small size, I had a feeling that I would be the only woman present. At my first tournament, which had included many children, I felt very self-conscious about my gender, my age, and my chess ability. Would the kids who played me think I looked like their crazy grandmother? At my second, adults-only tournament, I  wasn’t distracted by such thoughts. I just wanted to count how many women there were. I wasn’t able to get a precise number, but it appeared to be between 10 and 15 percent. 

In Columbus, I had a new feeling–that I was proud to be the only woman playing chess there, which felt almost as good as a win. The organizer, Jeff Shen, told me that he is working to bring more girls and women into the game. According to Jennifer Shahade’s essential book Chess Queens, between 2010 and 2020, female participation in US chess was between 11 and 14 percent, an increase over the 8 percent logged in 2000. In the best case scenario, there would have been one additional woman at the Columbus tournament. I do wish I could have scored at least one win, to demonstrate that women can not only play chess, but play well. Fortunately, my opponents and my teacher, reviewing the games, told me that I had played competitively. I am glad I was there and that I can now sit down at the board with a tournament opponent and attend to the business at hand without as much mental baggage about my gender as I had at first. Presumably my chess will improve with those extra brain cells at work. 

[An Older Woman’s Chess Journey  is a proud affiliate of ChessGoals–if you use the link here to purchase from them and enter “dawn” as the coupon code, you will receive 30% off their courses, and I will receive a commission. Purchasing via an affiliate link doesn’t cost you any extra, and I only recommend products and services I trust.]

I Met a Chess Master!

I met my first chess master, and he gave me some great advice!

A friend invited me to help out at an elementary school event that was featuring a chess master talking about his new chess book for kids. I had heard of James Canty III, and jumped at the chance to attend even before I knew what my role would be. As it happened, I was to sit at a table and sell the books, a fitting assignment for a chess-loving retired librarian. 

Thanks to technical difficulties with the bookstore’s credit card swiping gadget, there was a good bit of downtime, and so I had the opportunity to ask James all kinds of questions. I hadn’t really prepared any, but I was kindly introduced to him as the person who runs the Ann Arbor Women and Girls Chess group, so I started–somewhat fretfully–by telling him that I was discouraged because the group had not yet reached critical mass. James asked me how I was promoting the group, and he had many concrete suggestions about how to expand those efforts, including branching out to Instagram (here’s his) and adding members to my Facebook group by combing other local chess groups’ Facebook pages for potential attendees. He even friended me on Facebook, right then and there–a chess master! He seemed to have firsthand experience of how hard this can be, saying that it would come down to my having to do something similar to cold-calling people like a telemarketer. Not a pleasant picture, but I appreciated all of these ideas and the realism that accompanied them. I understand now that when I decided to start a women’s chess group, I thought mostly about the women playing chess, not the amount of promotion I would have to do to unearth them.

[Scroll down to the end of the post for a link to ChessGoals and a coupon code for 30% off their courses.]

Of course, I also wanted to consult James about my chess, such as it is. He asked what my rating was, and I had to tell him the bizarre and embarrassing number that is visible to all on the Internet: 101! (We were talking about tournament chess, so I gave him my USCF rating, only later realizing that telling him my lichess and chess.com ratings would have shown me in a slightly better light.) James did not bat an eye or look down on me–he just breezily said that all I need is one win and then I’ll be on my way! He added that whoever loses to me will be very, very angry (because no one will expect a person with a 101 rating to be able to play). 

James went on to give me advice about how to think during a game and avoid blunders. He also said that if I kept playing, improvement would definitely come. It wasn’t what he said, but the way he said it that made a strong, lasting impression on me. His tone was completely matter-of-fact and pervaded with confidence. Like a newly sharpened knife, his manner cut through all of my silly agonizing about whether I could keep improving at my age and gave me a new, more positive attitude toward my chess journey. We didn’t talk specifically about the agony of being defeated, but it was clear to me that the mindset he suggested would go a long way toward easing those feelings. I was going to get better–I just needed to keep playing and think carefully about each move. 

James’ book, Become a Chess Champion: Learn the Basics from a Pro, is beautifully illustrated (by Brian Lambert) and written in a clear and concise style. I particularly like the two-page spread “Questions to Remember,” which contains a fuller version of the instructions James gave me for how to think during a game. So, yes, I sold myself a copy of the book, and his inscription included the words, “Keep practicing and you will improve!” (he underlined the last three words). From my vantage point at the book table, I was moved to see that he wrote personalized inscriptions for everyone. 

What an inspiring evening! I can only hope that I didn’t hurt James’ feelings toward the end of the event. I heard people asking him which chess luminaries he knew, and he mentioned that Hikaru Nakamura was someone he knew and texted with. Omg! “Does that mean I’m only one degree of separation from Hikaru?” I gushed. James confirmed with his characteristic graciousness and a chuckle, so clearly he was fine with it. He does a lot of chess commentating online, so please check him out and you will see what I mean.Thanks for a lovely experience, James!

An Older Woman’s Chess Journey  is a proud affiliate of ChessGoals–if you use the link here to purchase from them and enter “dawn” as the coupon code, you will receive 30% off their courses, and I will receive a commission. Purchasing via an affiliate link doesn’t cost you any extra, and I only recommend products and services I trust.

 

Finding and Building Chess Community

In his aptly titled book Perpetual Chess Improvement, Ben Johnson designated “community” as the fourth pillar of chess improvement (the first three being playing serious games, analyzing your games, and practicing tactics). But it can be difficult to find or build that needed chess community. It is easy to find strangers with whom to play online, and there are plenty of coaches who will work with you virtually. But those one-on-one interactions don’t constitute community.

In retrospect, I think that I was seeking community, in a sense, when I started this blog. I had many things to say about my chess journey and many questions to ask, but no place to direct them. 

I was thrilled when I learned that there was a chess club meeting weekly in the town right next to mine. My community! But did I rush out to join at the first opportunity? No, I chose instead to torment myself with anxieties about it. What if I’m the poorest player there? I had no shortage of other excuses: it’s in the evening, whereas I’m a lark who is starting to wind down when the club is ramping up. No one will want to play with me, and those who do will try Scholar’s Mate and other traps, checkmating me in under ten moves. 

[Scroll down to the end of the post for a link to ChessGoals and a coupon code for 30% off their courses.]

At the same time that I was contemplating attending the chess club, people were encouraging me to go to a tournament. Actually I have wanted to sample the atmosphere of a large chess gathering like that ever since my first viewing of The Queen’s Gambit, but until today all I had done was look through the multitude of tournament announcements and come up with reasons why each tournament isn’t right for me. The time control is too short, the venue is inconvenient, it’s on a holiday weekend when roads will be crowded, etc, etc. 

Eventually, two things galvanized me into getting out to the chess club. One was the realization that, if I was being this hesitant about going to a casual club meeting, I would never get myself to a tournament. The other was that I have had a dream of starting a chess club for girls and women in my town, and it was time to realize it. It would make sense to do some networking at the other club first. So I went! The networking was successful–having met the club leader that evening, it was easy to email him afterward and ask if I could publicize my women’s group on his club’s Facebook page. And even though I was anxious and overwhelmed that first night, I felt at home amid all the chess talk. Many members were full of tales of their recent trip to the Chicago Open and the cheater who had been caught there. 

My second trip to the club was even better than the first, not least because the ice had been broken. I had heard that it would be a real joy (not to mention instructive) to play over the board and do an in-person post-mortem of the game with your opponent, and it was great to finally experience that. In the meantime, I had held the first meeting of my women and girls group, in a room reserved at the local public library. We had five at our first meeting, including a seven-year-old girl and her mother. It was marvelous to think that I might be helping to convey the joy of chess to a young girl. 

These first small steps toward building community around my chess somehow gave me the push I needed to register for a tournament, finally. I will be attending the Chicago Class Open later this month. Expect a debrief in my next post 🙂

An Older Woman’s Chess Journey  is a proud affiliate of ChessGoals–if you use the link here to purchase from them and enter “dawn” as the coupon code, you will receive 30% off their courses, and I will receive a commission. Purchasing via an affiliate link doesn’t cost you any extra, and I only recommend products and services I trust.

 

 



Is My Brain Lazy?

Is calculation largely a matter of willpower, or mental discipline? This question haunts my attempts to improve at chess. I ask this when I am calculating and visualizing a sequence of moves. “I take X, he takes Y, I take Z,” I think, for example, and then it feels like a white curtain or gray fog has overtaken my brain and made further thinking impossible. But is it really impossible? When this happens I fear that I am just being lazy, that if I exerted enough willpower I would be able to calculate the sequence further. Of course, I am not talking about grandmaster-level calculation here, but during the recent Candidates Tournament I was surprised and relieved to hear GM David Howell say that he was glad he wasn’t the one who had to do the calculation involved in a position that had been reached. To me this seemed to imply that he at least feels extended calculation to be extremely onerous, although we know that he would likely be up to the task. 

The only other experience I’ve had with that white curtain/gray fog feeling is when listening to speech in a foreign language that is at or just above my proficiency level in it. I will have been conversing adequately for a certain period of time, when suddenly a switch appears to go off and my brain just will not parse any more. I may catch some of the prominent words in the sentence, but a mental fogginess prohibits me from putting the pieces together any longer. The feeling is similar to what goes on when I am playing chess, except that with foreign languages it seems to be a matter of exhaustion after a period of successful communication. Certainly in chess I become mentally tired if a game goes on longer than I am used to, but this lazy brain syndrome can happen long before I have played enough chess to have brain-fatigue. 

[Scroll down to the end of the post for a link to ChessGoals and a coupon code for 30% off their courses.]

In addition to playing games and analyzing them, lately I have been doing the lichess Puzzle Streak as a warm up. My coach and I do it together sometimes, too, and he makes me say out loud the string of moves necessary to solve the puzzle. One thing that has helped me a lot when we do them together is that, when I get to where I can’t think anymore, he just calmly tells me it’s ok, start over from the beginning. He urges me, when doing a puzzle on my own, not to make a move until I have figured out the whole sequence. I know he’s right, but that means calculating and visualizing, and (I whine), it’s so much easier just to make that first check and see where the pieces end up. When I do the latter, I inevitably get some puzzles wrong. But I do mostly know better than to just make a check in an actual game without at least calculating my opponent’s possible responses.

I usually walk my dog before starting the chess puzzles portion of my morning routine. Sometimes during the walk I actually think to myself, “Today, I will be careful when doing my puzzles and not move until I have made a thorough calculation.” And then when I sit down and face that first puzzle, I either don’t try to calculate beyond one move or do so half-heartedly when I see it requires more than a couple of moves and give up before completing the sequence. This seems to indicate that I can’t will myself to make this effort just by some casual self-talk. But if I have not already exhausted my mental resources, I think I should be able to focus better.

I’m also wondering how my idea of willpower relates to our success or failure to apply a blunder check, and I’m interested in CM Azel Chua’s theory that we need a different approach than “Checks, captures, threats,” partly because that requires too much brain power over the course of a long game. (Hear him talk about this and other fascinating chess topics on Ben Johnson’s Perpetual Chess podcast and on Chess Goals’ No Pawn Intended.) But those are topics for another day. 

An Older Woman’s Chess Journey  is a proud affiliate of ChessGoals–if you use the link here to purchase from them and enter “dawn” as the coupon code, you will receive 30% off their courses, and I will receive a commission. Purchasing via an affiliate link doesn’t cost you any extra, and I only recommend products and services I trust.

Review: Two Resources about Chess and Mindfulness

 

As an adult chess improver with a longtime interest in Eastern spirituality, when I heard that a book called Mindful Chess was coming out, I was thrilled. Ok; I was thrilled once I got over the disappointment that someone had used a title that I had thought might fit the book that is gestating inside me. Now that I have read GM Paul van der Sterren’s Mindful Chess, though, I’m just delighted that he has given the chess community this readable account of his experience of two paths, that of chess and that of mindfulness. That is not all, however. At nearly the same time that Mindful Chess is being published, GM van der Sterren is also releasing In Black and White: The Chess Autobiography of a World Champion Candidate, the English translation of his 2011 Dutch autobiography. Both Mindful Chess and In Black and White have just been published by New in Chess. Amazon will have the autobiography at the end of February and Mindful Chess in mid-March. Ben Johnson has also just released a very in-depth interview of GM van der Sterren on the latest episode of his Perpetual Chess podcast. It’s a great time to learn about this fascinating member of the chess community.

Serendipitously, as I was reading Mindful Chess I learned that there was a mindfulness course consisting of video and audio tracks for chess players, created by Dr. Benjamin Portheault, a performance coach for mental athletes who specializes in chess. Mindfulness for the Tournament Player is built around the schedule of a chess tournament, with guided meditations for each stage of the event. A bonus feature helps you create a meditation based on one of your own best chess performances. I was especially moved by the lovingkindness mediations he includes in the section for after the tournament.

I’m really glad that mindfulness is becoming a part of the chess scene; if ever there was a pastime whose participants needed mindfulness, chess is it. I had been meditating daily for three years when I got into chess, but the 20-minute time slot that I had been using for meditation was soon more than usurped by my morning chess game and post-game analysis. I rationalized that chess required such intense concentration that it could replace meditation, which is true, to some extent. While I was working full time there wasn’t time for both in the morning, but I vowed to restart meditation once I retired, and that time has come. These resources–and the struggle I am having with how I feel after a chess loss–have convinced me to get my cushion out once again.

Mindful Chess is, fittingly, organized like a chess game, from setting up the pieces through the endgame. Each segment consists of a series of short essays in which van der Sterren talks about how he got into meditation toward the end of his career as a competitive chess player, while weaving in helpful explanations of the Buddhist concepts of impermanence, suffering, and no-self. He describes his first trying experience at a long meditation retreat, with insightful analysis of his pain points that I strongly recommend for anyone in a similar situation. After retiring from competitive chess, GM van der Sterren even taught meditation for a few years, but now his journey includes more chess than mindfulness. In addition to his discussions probing the Buddhist concepts mentioned above, his explanations of these evolutions make Mindful Chess a truly engaging read.

When you put down Mindful Chess, you will be eager to get started using mindfulness on your chess journey, and that is where Dr. Portheault’s course comes in. The two complement and reinforce each other so well, for example, where GM van der Sterren refers to waves of anger breaking on the rocks of mindfulness, Dr. Portheault refers to transforming the stormy sea in which we find ourselves after a loss into a realization that we were the calm ocean all along. Even if, like me, you have not yet been to a tournament, the meditations–especially the segments “Before the Game,” “After a Loss,” and “After a Win”–are easily adaptable to whenever you play your regular non-tournament games. 

No one is claiming that adding mindfulness to your chess routine will increase your rating, but there is no doubt that it will make you able to weather a challenging journey with far more equanimity, especially with the aid of these two resources.  

 

Takeways from My First Podcast Appearance

I had the great good fortune of being interviewed by Kevin Scull recently on his podcast, Chess Journeys. I actually tried to refuse him at first by saying that my rating was too low to make me a worthy guest, but fortunately he felt otherwise. We had a delightful conversation. I had assumed we would because I knew from listening to him that Keven asks interesting and sometimes quirky follow-up questions and injects a lot of himself into the conversation. Beyond recording the episode, I have experienced a lot of pleasure from the reactions that friends and other adult improvers have communicated to me. I am especially grateful to the friends who don’t know anything about chess and listened to the entire hour anyway! I have also garnered a number of new subscribers to this blog as a result. What a great experience! 

Recording the podcast also had another great consequence that I would never have anticipated. It made me feel like a legitimate member of the chess community. I have let my low rating and slow climb make me feel like I don’t belong with the other adult improvers on chess Twitter. In general, people with ratings lower than say, 800 or 1000, don’t show up online or on podcasts. I hadn’t given this much thought–if any–until someone who emailed in response to my blog pointed out that people at my level don’t usually put themselves out there as I was. That gave me pause, and when I reread my blog recently and saw that I had included a screenshot from chess.com showing my (at the time) all-time-high rating of 539 I did feel a bit embarrassed. But that was not so much because I had put that out there, but because of how incredibly high that number felt to me at the time. Now that I’ve been playing longer, I’ve observed that a new high rating–especially one you have been longing for for some time–sounds the highest before you attain it and a few minutes afterward. Then it very quickly loses its luster. It’s sad, really. Psychologists have various terms for this, such as the “arrival fallacy” or “hedonic adaptation.” An example of the latter that is often given is a person who wins a large amount of money in the lottery and is initially happier but eventually falls back into their former level of happiness or unhappiness.

I’m not sure why being on the podcast made me feel more “legitimate,” or even what I mean by that. But somehow it made me feel that there is not as much difference among us adult improvers as I had thought our rating numbers indicated. We all started from the same place and are generally interested in hearing about others’ chess beginnings. We all care about our rating, albeit to different degrees. And we all keep playing even after we have realized that our progress is never quite enough to satisfy us. The title of Kevin’s podcast and of this blog both include the word “journey.” Remember that kind of sappy saying, “Life is a journey, not a destination”? Well, it’s true about chess, too. 

 

Avoiding Thought Blunders

After hiring Ono as my chess coach, I decided to read some of his early blog entries so that I could learn what his journey had been like at the beginning. I started with the post entitled “My First Months in Chess: The Adult Beginner Diary.” In it, he mentions an episode of the Perpetual Chess podcast that featured Dr. Jana Krivec, and how it had helped his chess mindset. Knowing that my own chess mindset needs a lot of work, I checked out Dr. Krivec’s conversation with Ben Johnson right away. I was so affected by it that I went on to read the book that was the occasion for her appearance, Improve Your Life by Playing a Game (2021). The book is an absolute gold mine of information about the relationship between our thinking and our chess performance. It also includes many inspirational quotations and one-minute exercises that illustrate her points, as well as a sprinkling of chess puzzles that she also ties into the discussion. 

How is she able to do all of this? Well, Dr. Krivec is both a seven-time winner of the Slovenian Women’s Championship and a professor of psychology in Slovenia. She deftly combines these two areas of expertise in Improve Your Life by Playing a Game, condensing the underlying psychological research in a readily understandable way and supplementing it with useful illustrations.

The structure of the book is chess-player-friendly, beginning with training and then covering all aspects of tournament participation, from preparation to during and after the game as well as after the tournament. Even if a chess tournament is not in your immediate plans, everything in that section applies equally well to chess in your living room or at the local club, be it virtual or IRL. The final section of the book discusses chess education and documents the ways chess can benefit our health.

Although a great strength of the book is the wide variety of evidence-based advice it contains, the parts of the book that helped my game immediately were in the subsections “During a Chess Game” and “Coping with Stress and Losses.” The latter section discusses how to recognize and correct cognitive distortions. Ono had gotten me started on this road by suggesting that my game analyses include an account of how I was feeling during key moments. Until I did so, I hadn’t realized the extent to which negative thoughts were plaguing me the minute I sat down at the (virtual) board. I observed that even before the first move, I had always already decided that the other player was better than I was. My rating is still quite low, but I have the app set to match me with people within 100 points in either direction, so they can’t all be better, right? I was also burdening myself with the paradoxical belief that whether they started out by attempting a trick like Wayward Queen or by playing a traditional opening, both showed that they had more chess knowledge than I did. Writing about it now, it is easy for me to see how silly and illogical all of this is, but one insidious aspect of negative thoughts is that they can operate just below the surface, where you can’t talk back to them because you don’t know they are there. 

As someone who has sat through more than one course of cognitive behavioral therapy, I know how uncomfortable or even silly it can feel to articulate those negative thoughts. Take, for example, one of my most blatant cognitive distortions. In one game, the opponent lined up his two bishops on adjacent squares, and I panicked. My thought was, “I’ve heard of something called checkmate with two bishops, and that’s going to happen. I’m done for.” Reviewing the game while recollecting this thought showed me that the bishops were far away from my king, with many pieces in between! 

Before I read this book, I had learned the chess mantra, “You either win or learn something.” I’ve now modified this to, “Every day I’m learning something more about chess and myself.”

I have just two minor quibbles with this book. One, there is no electronic edition. When I was only able to find print copies of Krivec’s book, I reached out to the author to ask whether an electronic edition might become available. Happily, she responded that her publishers had said that they expect to issue one in July of this year. Two, I worry that the lack of the word chess in its title and subtitle (Improve Your Life by Playing a Game–Learn How to Turn Your Life Activities into Lifelong Skills) limits the book’s reach. I am sympathetic to the idea that the many tips and thinking techniques assembled could be applied to other games. But in the final analysis, the book is very chess-centric. I hope that Ben’s podcast, Ono’s blog post, and this piece will help it reach the audience it deserves.

 

“Tilt”: A New Word in My Vocabulary

Until I began following chess Twitter and listening to chess podcasts, the word “tilt” only meant “on a slant” to me. From the contexts in which I was seeing it used now, I realized it had to do with losing, but the Urban dictionary said there was more to it: 

. . . an emotional state when doing the exact same activity over and over produces negative results. It’s an emotional breakdown and frustration of your hard work not resulting in the success that you crave so desperately. When you or someone is in a tilt state of mind, the best thing to do is take a break from that activity and try not to think about it as much.

I am there. I was within striking distance of an all-time-high rating of 600 (I know, not a big deal to most of you, but. . .) at the end of last month. Since then, I have engaged a new teacher—a true coach, this time. I used to wonder what the difference was between a chess teacher and a chess coach, and now I know. My new coach is working for me all the time. All. The. Time. I can send a What’s App message about any aspect of my chess and know I will receive a thoughtful answer shortly. He is very conversant with the chess literature and chess videos, which enabled him to create a study plan perfectly tailored to my needs. I should probably be messaging him instead of writing this (actually, before censoring it, my husband suggested I send the original draft of this piece to him and to my [non-chess] therapist.) But I don’t want to come off as horribly needy in our first few weeks of work. It will just seem like I am asking him to say that I can and will get better. No doubt I have already transmitted the need for that kind of reassurance anyway. The lifetime good student in me, who managed to attain three graduate degrees, just wants to get better, partly to please him, and does not want to require any hand holding.

As long as I am still enjoying it, the only reason I would ever quit chess is if I thought I could not improve and was still at such a low level that it was hard to find decent opponents. I’m 64, so I do think I should be on the lookout for that kind of plateau. But from here, I feel that if I could just get to say, 800, I would keep at it, even if my rating never increased beyond three digits. I say that because I have a lot of experience playing strangers on chess.com who rate between 400 and 600. Many of them attempt Scholar’s Mate or other early tricks and tend to resign when their trick fails and they have almost inevitably blundered their queen. Those games get old after a while. The proportion of such tricks seems to go down somewhat above the 500 rating level, leading me to hope that it will evaporate entirely as one ascends. (I should say that I have not met many such tricksters on lichess.com, but it is hard to get a slower time control there in the lowly ranges.)

And speaking of the lowly ranges, one thing that makes tilting harder is that I don’t see many chess improvers below 800 tweeting, blogging, or otherwise making their existence known. The wonderful people whose content I devour via chess Twitter and podcasts all appear to have high ratings. Yes, there are adult improver podcasts, but they have usually improved to a level that I can only dream of, and not much lip service is paid to their presumably brief stays in the sub-four-digit rating band. 

The Urban dictionary advice above notwithstanding, I do not intend to take a break from my pursuit of chess mediocrity. In addition, I should fully disclose that my coach has told me that all of the wonderful information he has been imparting to me in these early weeks may be causing my tilt. Yes, you read that right. In other words, I may be hyperfocusing on certain aspects of the game (and heaven knows, there are many) to the complete exclusion of others while I assimilate new knowledge. I can only hope that he is right.

 

[Image Credit: Captain Raju]